Be Your Best You


Shred Fat, Build muscle, create a lean toned body, improve physical and mental strength. No matter what your goal, LarissaKayFitness will give you the tools to get you there and will guide you along the way. All my plans are suitable for beginners to intermediate gym goers, you can choose to have a 100% tailored plan or take part in one of my goal orientated challenges to take your training to the next level. Once you choose a plan and make a payment via PayPal you will be redirected to the start up forms to begin your journey on LarissaKayFitness. Following this you will be granted access to the 'members portal' with all of your content, guides, recipes, mobility tests, E-books and access to the community. Your plans will also be available offline via Google-sheets where you have the option to print them for your convenience. Your private information will not be shared and will remain private between you and your coach. Please Get in touch to find out more.

Shred Fat, Tone Up or Build Muscle, Evolve into the best version of you and challenge your body.

12 Week Challenge: Project Evolution YOU!

Lose Fat, Tone Up or build muscle, tone up and sculpt your body and become your best you.

4 week Tailored Plan Tailored 100% to YOU!: 

Update Your 4 Week plan for 60% less. Current clients, PASSWORD PROTECTED

4 week Tailored Plan Renewal £20: 


Reach Your True Potential

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