Client Results

Thanks to the support encouragement and knowledge shared and given by Larissa I have managed to lose 9st and improve my physical and mental health into the bargain . Who’d have thought this party boy and foodie could learn to love himself and the gym and still enjoy food as much as ever and lose weight and tone but here I am larger than life and loving myself

Brettski

2005

2019

Client Reviews

Larissa is a great personal trainer. She is very knowledgable and will motivate you. Without Larissa, I would have probably quit the gym by now. She goes above and beyond my expectations and I would definitely recommend her.

Stacey M

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Larrisakayfitness is the place to be for all your fitness needs! 100% recommended not only do you get a highly detailed workout routine and fitness program, you also get access to highly informative articles, 7 days a week support and a tailored made fitness program that fits you and your goals.

Chris S

Two weeks into training with Larissa and already looking forward to my next session! Sessions are enjoyable, challenging and far far more productive than I was training on my own!

Larissa has me highly motivated and excited to see what we can achieve over the coming of months....

Richard S

I recently started training with Larissa and was enjoying the sessions so much, I have included my 16 year old daughter Anna.

Larissa takes time to plan sessions that challenge and motivate us both to compete against each other. This has really improved our training sessions.

She keeps a record of our sessions ensuring that we are challenged to push ourselves harder each time we train.

I would highly recommend Larissa if you want a personal trainer, in fact my 19 year old son has had two sessions and really enjoyed them.

Carla O

Have learnt to love exercise since having PT sessions with Larissa, she is so motivational and a joy to train with! Really enjoy every session!

Helen S

LarissaKayFitness

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